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I’ve Got 9 Secrets

Since 2017 I have been on a health journey like nothing I have ever done or accomplished before. My dad always jokes that between my sister, my mom and myself we have lost and gained 2,000 lbs. over the years. At almost fifty-two years old, I have finally figured out several things about losing weight. I will share my secrets in a series of … Read More I’ve Got 9 Secrets

What’s the Benefit of Joining a Secret Facebook Group?

As you live your life, friends and even, family sometimes come and go. The world we live in today is so virtual. I am constantly amazed how very rare it is for people to talk on the phone these days. We have become consumed with texting, Facebook Messenging or Instagram messenging back and forth. What have we done to ourselves? Trust me. I am … Read More What’s the Benefit of Joining a Secret Facebook Group?

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The Journey Begins

Thanks for joining me! This website is intended to provide information and motivation for achieving optimal health and create the Life You’re Meant to Live! Click on the menu to find options to purchase product, get tips I find useful or connect with me to start earning extra income. Good company in a journey makes the way seem shorter. — Izaak Walton

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